Sleep positions and healthStomach sleepers and the bed that doesn't let the hips dropStomach sleeping is the position mattress ads handle badly. The hips need a limit, and a plush top is usually the wrong gift.August 4, 2026 · 4 min readJournal
Notes on choosing a bed
RSSPractical essays for people who are about to buy a mattress, or who are trying to sleep more honestly in the one they have. Written in English.
All essaysBuying guidesSleep scienceMattress comparisonsSleep positions and healthMattress careBedroom and lifestyle
- Sleep positions and healthStomach sleepers and the bed that doesn't let the hips dropStomach sleeping is the position mattress ads handle badly. The hips need a limit, and a plush top is usually the wrong gift.August 4, 2026 · 4 min read
Sleep positions and healthBack sleepers and the middle of the mattressBack sleeping asks the middle of the bed to hold the waist up. The shoulders are not the main event.July 24, 2026 · 4 min read
Sleep scienceWaking at night, and when it isn't the mattressWaking up at night is not automatically a failed mattress. Brief wakes are ordinary. The long ones have a cause worth naming.July 19, 2026 · 4 min read
Sleep positions and healthSide sleepers, shoulders, and the pocket that isn't a trenchA side sleeper's shoulder needs a place to go. The mistake is buying a trench instead of a pocket.July 11, 2026 · 4 min read- Buying guidesWhen to replace a mattress, using the sag and not the birthdayAge is a rumor people repeat. A sag you can see, a smell that isn't new, or a morning that keeps getting worse is evidence.July 1, 2026 · 4 min read
Sleep scienceCool the bedroom before you shop for a cooling bedCool the room before you buy a cooling mattress. A cover can't beat a shut window and a winter duvet in June.June 27, 2026 · 4 min read
Buying guidesWhat you're paying for in a mattress, line by lineThe price is the coil unit, the foam stack, the cover, the delivery, and the trial. It is not a mood.June 19, 2026 · 4 min read
Sleep positions and healthKids, teens, and the mattress we don't makeWe don't sell a crib mattress or a kids' model. Here's the plain version of what we'd tell a parent about a regular bed anyway.June 11, 2026 · 4 min read
Buying guidesTrial and warranty are two different clocksThe trial answers "do I want this bed?" The warranty answers "did it break?" People write to us using one word for both.June 6, 2026 · 4 min read